Top 20 gift ideas for a man

This post was inspired by the hundreds of times I've heard the sentence "man are so hard to get a gift for" or "it's so much easier to get something for a girl". On the contrary women are so much more judgmental about their gifts... Forget their birthday and they will get mad at you already, and we all know that men don't remember birthday dates. Thank God for facebook. So getting a girl a gift is usually to make it up to her, so it has to be something very good. Men on the other hand are happy with pretty much anything that is not girly... but if you would like to make some guy a little more than happy here's a general list that might give you ideas.

Coffee before workout, yea or nea?

How many time have we encountered a picture similar to this one on our way to the gym? Women rushing to Starbucks to gulp their coffee before their yoga class starts? How many people told you "drinking coffee before working out gives me a better workout"? Or "coffee makes you loose weight faster"? But is it true? is coffee that good?
Mostly women but also some men are convinced, coffee is good before going to the gym...

What is true and what is a myth?